April showers bring may flowers…but, what else? Allergies and the common Spring cold. A runny nose and headache are such common symptoms of many illnesses. So it can be difficult to tell the difference between a common cold or allergies when the symptoms of these three conditions are so similar. So today we discuss the 6 ways to tell the difference that, fitness editor, Laurel Leicht of SHAPE magazine debates in her … Continue reading Spring brings flowers and colds?
Our immune system’s are our bodies main system that keeps us safe from infection and diseases. The immune system, which is made up of special cells, proteins, tissues, and organs, defends people against germs and microorganisms every day. It plays a crucial role in maintaining proper health. So, what happens when that cold weather hits? According to the DEL-IMMUNE V Blog, research by the Yale University and scientist, … Continue reading Can all this Cold Weather Weaken your Immune System?
When you get diagnosed with anything….even a common cold, I am positive I am not the only one who whips out my phone and starts Googling. When you are a health nut and fitness lover, and get diagnosed with an autoimmune condition, you do a lot of soul searching, digging deep, but also…..RESEARCH RESEARCH RESEARCH. One of the first things a read up on, and … Continue reading Dairy is Dangerous!
I have mentioned in my previous posts that I myself, suffer from an autoimmune disease known as Endometriosis. Along with Endometriosis it is very common to have a bladder disease known as Interstitial Cystitis. Many of us women call it Endo’s ‘ evil twin.’ Recent research shows that because endometriosis patients often have bladder complaints, and IC patients often have vague symptoms like menstrual-related pelvic pain, … Continue reading Lets deactivate our Interstitial Cystitis